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What medicine should be taken for liver stagnation and yin deficiency?

2025-11-16 11:03:30 healthy

What medicine should be taken for liver stagnation and yin deficiency? 10-day network hotspot analysis and treatment plan

Recently (within 10 days), among the topics on health and wellness on the Internet, the discussion of "liver stagnation and yin deficiency" has increased significantly. Combining traditional Chinese medicine theory and current hot discussions, we have compiled a structured treatment plan to help patients manage scientifically.

1. Analysis of hotspot data across the entire network (last 10 days)

What medicine should be taken for liver stagnation and yin deficiency?

platformHot search keywordsamount of discussion
WeiboStaying up late hurts the liver/symptoms of liver depression285,000
ZhihuYin deficiency constitution conditioning12,000 answers
DouyinRecommended liver nourishing tea340 million views
Station BPopular science about traditional Chinese medicine and health carePopular list TOP10

2. Typical symptoms of liver stagnation and yin deficiency

Symptom typeSpecific performance
Liver stagnation symptomsSwelling and pain in the flanks, depression, chest tightness and sighing
Yin deficiency symptomsDry mouth and throat, hot flashes and night sweats, insomnia and dreaminess
complex symptomsDry eyes, dizziness, tinnitus, irregular menstruation

3. Recommended treatment options

1. Selection of proprietary Chinese medicines

Drug nameMain functionsApplicable symptoms
XiaoyaowanSoothe the liver and relieve depressionBad mood + loss of appetite
Liuwei Dihuang PillsNourishing yin and nourishing kidneySoreness and weakness in waist and knees + night sweats
Bupleurum Soothing Gan PowderSoothe the liver and regulate qiObvious swelling and pain in chest and hypochondrium

2. Recommendation of traditional Chinese medicine pieces

Medicinal materialsUsageCompatibility suggestions
wolfberry10g/day soaked in waterWith chrysanthemum, it clears the liver and improves eyesight.
Ligustrum lucidum6-12g decoction and takenWith Eclipta grass to nourish yin
roses3-6g tea substituteSoothe the liver and relieve depression

4. Life adjustment suggestions (recent hotly discussed solutions)

According to the recommendations of major health bloggers in the past 10 days, combined with the advice of traditional Chinese medicine experts:

1.Daily routine:Go to bed before 11pm (the liver meridian is in season)

2.Diet plan:Eat more green leafy vegetables/black sesame seeds/lilies (popular recipes on Douyin)

3.Emotional management:Mindfulness meditation (highly praised method on Zhihu)

4.Exercise suggestions:Baduanjin/Yoga (tutorial with millions of views on Station B)

5. Things to note

1. The use of medicines needs to be differentiated by traditional Chinese medicine and cannot be mixed by yourself.

2. The course of treatment usually takes 2-3 months (recommended by Weibo TCM V)

3. Avoid spicy and irritating foods while taking the medicine.

4. If you feel any discomfort, stop using it immediately and seek medical advice.

The above is a treatment plan for liver stagnation and yin deficiency compiled based on recent Internet hot spots. It is recommended that patients choose the most suitable conditioning method according to individual differences under the guidance of professional Chinese medicine practitioners.

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